Shower Filters: Goodbye Chlorine!

Q&A: Living with PCOS

How Much Sugar Are You Really Consuming?

Good Nutrition in a Nutshell

Natural, Non-Toxic Laundry: Nellie’s Dryer Balls

I was just doing my laundry the other day and was reminded of how much I have loved using these nifty dryer balls! For starters, why would I not simply use dryer sheets? They may contain ingredients such as: benzyl acetate (linked to pancreatic cancer), benzyl alcohol (an upper respiratory tract irritant), ethanol (linked to central nervous system disorders), limonene (a known carcinogen) and chloroform (a neurotoxin and carcinogen), among others (source) Similarly to fabric softeners, dryer sheets may contain: neurotoxic toluene and trimethylbenzene, styrene […]

Another Season, Another Diet, Another Meal Plan

Much Ado About Sunscreen

Hope in His Goodness