Much Ado About Sunscreen

Hope in His Goodness

Breastfeeding for Heart Health

Eczema: Solving the Underlying Causes, Part 2

Over the past month or so, I’ve been sharing on the topic of eczema, and how to naturally and holistically approach it in order to bring both relief and healing. If you missed any of the past posts, here they are: Eczema: What is it and what causes it? Bringing Relief to the Discomfort Solving the Underlying Causes, Part 1 4) Try Food Eliminations Eczema as a reaction to a food allergy or sensitivity is very, very common. Some of the most common food suspects are: Wheat, eggs, […]

Calling For All PCOS Success Stories!

  Image by JuanRax I know you're out there! Have you used a traditional/whole foods diet and made natural lifestyle changes to improve your symptoms of Polycystic Ovarian Syndrome? Have you lost weight, seen your symptoms dramatically reduce or even disappear, or finally achieved a long hoped for pregnancy? Fellow PCOS'ers, if this describes you, I would LOVE to hear from you! I am hoping to compile some testimonies and success stories, in order to offer hope and encouragment to those who are struggling with […]

Eczema: Solving the Underlying Causes, Part 1

Now that we’ve discussed what eczema is and some of it’s causes, as well as how to achieve some relief, it’s time to start thinking about long term and underlying causes. I think one of the first things to do in really dealing with eczema is to start ruling out possibilities of cause, to try to narrow it down to the most pressing issue(s). Here are some of the top issues that I would consider when addressing eczema: 1) Avoid All Processed Foods Any preservatives, chemicals (like MSG), […]

It’s Earth Day! (Healthy Homemaking: Naturally Female)

Eczema: Bringing Relief to the Discomfort