How to choose a natural, non-toxic nail polish

How to choose a natural, non-toxic nail polish

Just because I can’t reach (or barely see) them past my 9-month pregnant belly, doesn’t mean I don’t like having cute, painted toenails in the summer time. I’ve never been a huge fan of fingernail polish, because I find it chips too easily with cooking and cleaning, but I’ve always loved to keep my little piggies brightly polished. Painted toenails helps my feet to look pretty and makes me feel more put together and cheerful. Sometimes it’s the little things, right? What I’m not so […]

4 Steps Toward Simpler Living

If you're feeling overwhelmed by all the ways you're just failing, take a step back. Breathe. Then try these four steps toward simpler living.

By Leigh Ann Dutton, Contributing Writer With seasons of constant change, I often feel like I’m living in crisis mode, putting out fires and just surviving, let alone living simply. I learned about the natural living lifestyle in the fall of 2009 after debilitating sickness threatened to take my quality of life. I grew up on the very SAD American diet, and I didn’t know a thing about natural living. Not a single thing. When I did dive in, I found the water deep and the information fascinating. […]

The Top Five Occasions When You Should Take A Detox Bath

If you haven't taken a bath in a while, I encourage you to think twice. Here are 5 circumstances when I would definitely consider taking a detox bath...

By Jessica Smartt, Contributing Writer I used to think baths were for kids. Who takes a bath when they can take a speedy shower, after all? However, I have recently gotten over my reservations with taking baths. Change that – I have recently become addicted to taking baths. Detox baths, to be specific. Now I make up excuses and squeeze in the time, because I have found it incredibly rewarding. If you, too, haven’t taken a bath in a while, whatever the reason – I encourage you […]

Are These Hidden Toxins Lurking in YOUR Chocolate?

Today, soy lecithin is a de facto ingredient in the majority of chocolate products available worldwide - but is it the panacea it is purported to be?

By Kresha Faber, Contributing Writer Chocolate has served as a sacred elixir, an aphrodisiac, and a comfort food for multiple civilizations since the time of the Aztecs. With a scientific name like theobroma, which literally means “food of the gods,” there’s little question why. But through all of those thousands of years of civilization and up until the 1920s, chocolate bars and chocolate products were made exclusively from chocolate – that is, from various products from the cacao plant itself. However, in the latter part of […]

What Happened When I Quit Coffee

What Happened When I Quit Coffee {KeeperOfTheHome.org}

By Stacy Karen, Contributing Writer Coffee. The beverage that seems more like a king than a mere drink. Adored and revered by it’s faithful followers the world over. It’s the one thing that many of us refuse to start our days without. Plus, drinking coffee includes you in a worldwide club where members write about it, think about it, joke about it, and savor it, each and every day. Why? Because it’s good! Coffee is delicious. Especially with cream . . . But I’m getting distracted from […]

9 Simple Ingredients That Will Clean Your Entire House!

9 Simple Ingredients That Will Clean Your Entire House! {KeeperOfTheHome.org}

By Emily McClements, Contributing Writer If you had to guess off the top of your head, how many cleaning products would you say you have in your house right now? You probably have a couple in the kitchen, several in the bathroom, several more multipurpose cleaners for around the house, and a few specialized products for tough jobs. It’s a lot, right? What if I told you that you can clean your home from top to bottom with just a few simple ingredients — some […]

The Fake Food You Don’t Know You’re Eating (Part 2)

The Fake Food You Don't Know You're Eating | KeeperoftheHome.org

By Kresha Faber, Contributing Writer Have you ever wondered what you would see if you could examine the inside of your body under a microscope? Would you find traces of benzene? Mutated DNA? Or perhaps thinned or irritated cell walls along your colon or a small tumor you didn’t know about? Modern food manufacturers have at their fingertips thousands of substances to make our food taste better, look better, and last longer, but most of these food additives are synthetic. Or, they’re highly-processed versions of once-natural […]

One Simple Way to Boost Your Health – Drink More Water

One Simple Way to Boost Your Health {KeeperOfTheHome.org}

By Leigh Ann Dutton, Contributing Writer One of the most important things you can do for your health is to increase the amount of water you drink. Increasing your water intake is a healthy change that is simple. In fact, it’s doable for anyone no matter how far along on your journey you are! On average (and be honest) how much water do you drink a day? If you are like me (before I knew better), you might get a glass down a day, and that’s […]