My Review of a Whole House Water Filtration System

review whole house water system

Clean drinking water is a murky subject. I’ll confess that every time I begin to write a post about water filtration and removing toxins from your family’s water sources, I am tempted to start hyperventilating. There’s so much out there. If you begin to search for answers to questions like “what are the primary contaminants in tap water?”, “what are the health concerns associated with chlorine exposure?”, “which pharmaceuticals have been found in tap water?” and “what kind of filters are most effective for removing […]

Tell Us Your #MyNewNormal Story and Win a Blendtec 725! {$649.95 value!}

Share your #mynewnormal story and enter to win a Blendtec 725! {$649.95 value!}

  Spoiler alert: Today’s video post is from my husband! Though it’s certainly not a secret, I haven’t written much about my husband’s battle with cancer 7 years ago.  It was a difficult and often dark time in our story, though from it has come much healing and hope.  I could tell it from my perspective, but I don’t think it’s nearly as good as letting him share his journey, in his own words.  I’ll let Ryan take it from here…  When doctors diagnosed Ryan […]

Top 8 Essential Oils for Home Use

Wild Orange

Guest post by Nina Nelson There are some crazes I steer as far away from as possible. Beanie Baby collections? Nah. Mullets? Shudder. Any comeback of ’90s fashion? No thanks. But essential oils? I’m shouting from the rooftops how much I love them. (OK, so mostly I’m just casually talking about them from my little corner of the web – I am an introvert, after all). Why am I so in love with essential oils? First, they’re a natural alternative to so many synthetic options. […]

8 Ways to Use Clay as a Natural Remedy

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This post was originally published in August of 2012, but the tips and advice are still timely, especially in the summer months! Of all things, did you ever think that I would tell you to go eat some dirt? Well, mark your calendars. Today’s the day. Stephanie has officially gone off the deep end. Bizarre as it may sound, clay has actually become one of my favorite go-to remedies for health and healing over this past year. This summer I have been surprised to find […]

When “Natural” Isn’t Working: Hope For the Discouraged Crunchy Mother

When "Natural" Isn't Working: Hope for the Discouraged Crunchy Mama {KeeperoftheHome.org}

By Jessica Smartt, Contributing Writer When my son was 18 months old, I put him down for his afternoon nap. Nothing unusual, except he had a bad cold, and was feeling yucky. Thirty minutes later, I heard him wake up, uncomfortable. When I walked into the room, I was shocked at what I saw. He was coughing – not just coughing – gasping through every breath. His ribs and neck muscles were retracting. He was trying to talk, but had to gasp before every couple […]

Risks and Benefits of Sun Exposure {+ A Roundup of 5 Homemade Sunscreens}

Risks and Benefits of Sun Exposure Keeper of the Home

By Erin Odom, Contributing Writer As a redhead with fair skin, sunscreen has always been a staple in my summertime skincare regimen. The few blistering sunburns and sun poisoning that inflicted me when my parents forgot to slather it on me as a kid left a lasting impression: Going without sunscreen hurts! But over the course of the past few years I’ve started to change my tune on sunscreen and sun exposure. When I became aware that many Americans are deficient in Vitamin D, which […]

Nourish Before You Drain

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Somewhere during the past year or two, my enjoyable morning cup of coffee turned into just the start of that day’s addiction. Round one, to pump me up for the day ahead. By just after lunchtime, I would find myself looking for round two, another hit of caffeine to keep me going. My husband lovingly pointed out that if I didn’t get it by mid-afternoon, I was on-the-edge and irritable (and I will confess that I did not respond well to his observations at first). […]

How to Deal with Sugar Cravings

how to deal with sugar cravings

By Stacy Karen, Contributing Writer It’s 4 p.m. and you find yourself in the kitchen pantry, rummaging through the baking supplies, trying to find that half used bag of chocolate chips. You know they must be somewhere. And you must find them right now! Is this you? It’s certainly been me on more occasions than I care to admit. Sugar cravings are well known to most of us. For some they come here and there, for others it is a daily occurrence. Why do we […]