Simple DIY Hand Sanitizer

DIY Hand Sanitizer for When You're Out and About {KeeperOfTheHome.org}

  By Leigh Ann Dutton, Contributing Writer I’m not a germaphobe. I think dirt is good, and I like to keep beneficial bacteria around. I believe these things strengthen the immune system, which is especially helpful as we come upon cold and flu season yet again. Needless to say, I’m not running around wiping everything clean 24/7, rubbing hand sanitizer on my children’s hands at the drop of a hat, or refusing to enter the public domain for the next six months. We can’t avoid every […]

Cure Coughs Naturally {& 30 Other Home Remedies}

Cure Coughs Naturally & 30 Other Home Remedies {KeeperoftheHome.org}

By Hilary Bernstein, Contributing Writer I’ve never been a fan of medications. Over the counter or prescribed … it doesn’t matter. After being prescribed antibiotics for a good two years of my childhood – and developing severe allergic reactions to them – I’ve preferred treating myself and my family with home remedies when sickness strikes. Since it’s prime time for seasonal sicknesses, here’s how I cure coughs naturally: Eucalyptus oil Every time my children start coughing, I pull out my bottle of eucalyptus essential oil. At bedtime, […]

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season {KeeperoftheHome.org}

  By Andrea Green, Contributing Writer Cold and flu season is right around the corner. What are you doing to build your defenses? Adding any or all of these 3 herbal teas to your natural medicine cabinet can help keep you healthy all flu season long, thanks to their immune boosting abilities. Chamomile Tea If you dread the thought of catching a cold, now is the time to start making a hot cup of chamomile tea a daily habit. Chamomile is most effective when consumed regularly. […]

Growing and Using Fresh Mint

Growing and Using Fresh Mint {KeeperoftheHome.org}

photo credit By Andrea Green, Contributing Writer If you are someone who has always believed you’ve got a brown thumb, I’d encourage you to try your hand at growing fresh mint. Mint is a prolific grower and therefore it is hard to screw it up. Mint isn’t picky about sunlight. While it prefers a cool, moist spot in the yard, it will do fine in full sun. When picking out a mint to grow, all varieties do equally well. While I prefer the classic taste of […]

The Wonderful World of Herbs (Herbal Academy Review & Giveaway!)

herbalacademy

I’ve loved herbs ever since I first started learning about them. We try to avoid pharmaceuticals as much as possible in our family, and beyond eating real, whole, nourishing foods and avoiding toxins and chemicals as much as possible, we use herbs (and other supplements) to boost our health and treat illnesses, as much as possible. My study and love of herbs began about 5 or 6 years ago, and since that time, I have gradually built a small library of herbal resources, read about […]

How Does Coffee Affect Your Health? {plus 6 Coffee Alternatives!}

6 coffee alternatives you should try

Guest Post by Leigh Ann Dutton at Intentional By Grace I love coffee. It’s not so much the actual cup of coffee that I love as the experience of coffee. I grew up sharing Saturday morning conversations with my grandmother over coffee. Coffee is cozy, comforting, and carries such wonderful memories for me. A couple of years ago I began to experience extreme fatigue. I tried everything I knew to try. I started taking more cod liver oil and increased my intake of B vitamins. […]

My Travel Medicine Kit (and How We Stay Healthy on the Road)

my travel medicine kit post image

Written by Stephanie Langford I’m continually grateful for this kit. Each time I pull it out to treat someone’s sickness or owie or to find something to give our systems a boost, I do so with a huge sense of relief at having something so thorough along for this ride-of-our-lives adventure we find ourselves on each day. Having the peace of mind that comes from carrying a wide array of natural remedies and medicines as we travel is worth its weight in gold. Naturally, the […]

Natural Remedies for Travel and Adventures

Natural Remedies for Travel and Adventure

Post by contributing writer, Michele of Frugal Granola It’s that time of year for autumn adventures, such as nature walks, hiking, bonfires, football on the lawn, nighttime stargazing, tailgating picnics, candlelit evenings, and jumping into freshly-raked leaf piles! Whether you’re staying close to home, or planning a trip for the upcoming holidays, make sure you are prepared for the occasional bumps, bug bites, scrapes, tummy aches, and more that tend to arise amid the fun. Preparing a small natural first aid kit for your home, […]