Unhealthy Pantry Staples Remade

Pantry Staples

Written by Rachel, Contributing Writer Back in the days before most of us were even born, when our mothers or grandmothers were girls growing up, pantries were stocked very differently than in today’s world. Here’s a picture of a pantry from the 1940s: image credit Today, most pantries are stocked with stuff that is not even real food, with unhealthy fats, loads of sugar, BPA-laden cans of condensed soups filled with MSG and lots of other “junk” that most people have no idea is unhealthy for […]

Spring Giveaway Week: MightyNest Picnic Gear Pack (with Review!)

MightyNestGiveaway

By Beth Ricci, Contributing Writer What’s summer without a picnic or two or twenty? Um, nothing, that’s what. OK, maybe that’s a bit extreme, but isn’t it true that two of the most universally loved human experiences are eating and enjoying the great outdoors? Put the two of them together and you’ve got sheer bliss, baby! My kids love picnics so much that they have pretend ones all year long indoors. A blanket on the floor and a plate of snacks = happy little people, […]

Easy Quinoa Pancakes (Gluten, Dairy, and Sugar Free)

Easy_Quinoa Pancakes

By Mindy, contributing writer Fluffy, easy, nutritious, delicious, and low-glycemic pancakes…what more could anyone ask for?! These simple pancakes make a great breakfast when you have leftover quinoa from supper the night before. Quinoa is more gentle on your blood sugar than most other grains, and it also happens to be delicious! (Note: Quinoa is technically a seed, but it is commonly referred to as a grain.) If you like quinoa then you will love these easy, simple pancakes. However, if you are not fond […]

Simple Steps to Safe and Natural Personal Care {And 18 Homemade Beauty Recipes}

Simple Steps to Safe and Natural Personal Care {With 18 Homemade Beauty Recipes}

By Emily, Contributing Writer As you’re beginning your journey toward more green and natural living, one surprising thing you will most likely encounter early on is the truth about the dangerous chemicals and toxins lurking in the personal care and beauty products you use every single day. This knowledge can be somewhat shocking and overwhelming at first. I know it was for me! I specifically remember what I first thought upon hearing about the EWG’s Cosmetic Safety Database, where they score personal care products based […]

5 Spring Super Foods and Spring Sun Safety

Bekah Daniel gardening edit

By Kate Tietje, Contributing Writer I am so excited that spring is finally here!  In the last few weeks, my kids have been obsessed with playing outside and have spent several hours out each day.  We’re lucky to have a fenced-in backyard, so I can send them out and watch from the kitchen window.  They dig in the dirt, run, kick balls, and come up with lots of creative games. The shifting of the seasons means that it’s time to start thinking differently: local, fresh, […]

5 Practices of Natural Mothering

5 Practices of Natural Mothering

Please note that today’s post is not intended to make any mother feel “unnatural” or that this way of mothering is “better” than or superior to other ways. I am friends with plenty of mothers who do not chose these practices, and many of them are much better mothers than I am! This post is simply to educate moms new to natural living about several aspects of what comprises “natural motherhood.” By Erin Odom, Contributing Writer When I first became a mom nearly five years […]

Can a Cavity Be Healed With Nutrition?

Can a cavitiy be healed with nutrition?

I’ve probably had 15-20 cavities filled in my 32 years. Up until a few years ago, I always thought that cavities were just an annoying thing that happened, and there wasn’t a whole lot we could do to avoid getting at least a few. Lower your sugar intake, brush and floss well, and you’ll get less, right? When they do happen, simply get it drilled, and if you’re health conscious you can choose the white fillings over the silvery ones containing mercury. End of story. […]

How We Reversed Asthma Symptoms in our Family

How We Reversed Asthma Symptoms in Our Family

  Guest Post by Daniele of Domestic Serenity Many moms can relate to dealing with children’s health issues.  In some way, we all act as Dr. Mom in treating often minor and manageable illnesses. Our family has faced ups and downs in sickness, but it wasn’t until we dealt with serious asthma attacks that my natural medicine cabinet could no longer keep up. At first, I was just grateful (and still am) for the level of emergency care available in our country.  To race to […]