This post was originally published over a year ago, but I continue to find questions on feeding babies and introducing solids in my inbox, so I thought that this was worth re-posting. And with another year to see how Johanna has responded to this style of feeding, I can say with even more certainty that this approach has helped her to develop into an easy-going, independent and un-picky eater. Hooray! When I had my first baby, I was strangely eager to feed her “real” food. I couldn’t […]
Once upon a time, milk was not such a complex or controversial subject. Cows grazed on green grass. Healthy, well-fed, and free to roam, they produced a nutrient-dense, thick, white liquid which was relished either straight from the cow (raw) or turned into cultured dairy for short-term storage or delectable hard cheeses for long-term storage. It was neither heated to death at ultra-high temperatures, nor were its fat molecules shaken until they shattered into minuscule pieces. It was not demonized as a health hazard, declared to be […]
I know. Cod liver oil. Yuck. Half of you just made a face as you read the title of this post. Bear with me, okay? In the midst of a month exploring traditional foods, I couldn’t hardly not cover this most important elixir, considered both a food and a supplement. If I could recommend only one supplement to every family, it would be this one. If my family were to be stranded on a desert island and allowed to bring one superfood to consume, in […]
After spending an entire month focused mainly on natural home remedies, herbs, homeopathics, real food prevention and more, I still feel like we’ve only scratched the surface. Though most of it isn’t complex (in fact, often home remedies are very quick, simple and inexpensive) it does take some reading, research and trial and error to find the right remedies that suit the needs of your family. Being able to glean from other women and moms, and learn their favorite and tried-and-true remedies helps to take […]
Brushing a child’s teeth – twice daily? Doesn’t always happen when you’re a busy mama. Flossing that same child’s teeth daily? Only for the most conscientious of mothers! So when does falling a little short on your child’s dental hygiene really make the difference between a sticker and a cheap toy ring vs. tears and a $1,000 pediatric dental bill? For us, the latter (no, 1,000 bucks is NOT an exaggeration) took place because of a simple drinking habit our toddler had. Weaning at 15 […]
The lucky winner of this fantastic eCourse is: Hannah O. Registration for the Naturally Knocked Up eCourse will be continuing only until July 16th, so if you’re thinking of signing up, do so quickly! Did you miss the first post and want to know more about what this course is all about? Read my overview of the course, or visit the eCourse info page!
Are you one of the countless women who has suffered from infertility or miscarriages, and is looking for natural help with conceiving or carrying a baby to term? Or are you currently pregnant or planning for future children, and wanting to know how to best prepare your body and give your baby the very best chance of a healthy start? For women in either situation, I am so excited to announce to you that my dear blogging friend, Donielle of Naturally Knocked Up, has created […]
This giveaway has now ended. One area that is really tough for a lot of mamas is figuring out what kind of simple, fast and nourishing snacks they can feed their kids. Committed to whole foods myself, there are the odd days when I long to be able to just grab a few packaged fruit roll ups or plastic containers of apple sauce or crackers as we fly out the door. We all crave convenience sometimes. One of the fastest ways to start making unhealthy […]