Written by Mindy, Contributing Writer When I first read about skin brushing several years ago, it took me a while to grasp the concept. I didn't really understand what it was or why anyone would want to do it. The idea did intrigue me however, so I continued to research and soon found out that the practice of skin brushing had so many benefits that I had to give it a try. So try it I did, and I have been hooked ever since. It [...]
By Emily, Contributing Writer As you're beginning your journey toward more green and natural living, one surprising thing you will most likely encounter early on is the truth about the dangerous chemicals and toxins lurking in the personal care and beauty products you use every single day. This knowledge can be somewhat shocking and overwhelming at first. I know it was for me! I specifically remember what I first thought upon hearing about the EWG's Cosmetic Safety Database, where they score personal care products based [...]
By Rachel, Contributing Writer Today we're talking about an essential oil that you've probably heard of before or have even seen in recipes for homemade cleaners here at Keeper of the Home: tea tree oil. Tea tree has such a diversity of usefulness that's both practical and convenient that you'll never want to live without it again! And the good news is that it is very inexpensive in comparison to other essential oils. photo credit What is Tea Tree Oil? Tea tree oil, also known as Melaleuca alternifoliais, is an [...]
By Kate Tietje, Contributing Writer I am so excited that spring is finally here! In the last few weeks, my kids have been obsessed with playing outside and have spent several hours out each day. We're lucky to have a fenced-in backyard, so I can send them out and watch from the kitchen window. They dig in the dirt, run, kick balls, and come up with lots of creative games. The shifting of the seasons means that it's time to start thinking differently: local, fresh, [...]
Guest Post by Daniele of Domestic Serenity Many moms can relate to dealing with children's health issues. In some way, we all act as Dr. Mom in treating often minor and manageable illnesses. Our family has faced ups and downs in sickness, but it wasn't until we dealt with serious asthma attacks that my natural medicine cabinet could no longer keep up. At first, I was just grateful (and still am) for the level of emergency care available in our country. To race to [...]
By Emily McClements, Contributing Writer Are you working to ditch processed foods and put more real food on the table? We're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! We all have different paths we are taking toward natural and healthy living. Some of you started with making the change toward real food and are now moving on to other areas [...]
By Erin Odom, Contributing Writer Are you working to ditch processed foods and put more real food on the table? We're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! Even before I started cooking from scratch, I started making my own homemade spice mixes. At first, it was out of pure laziness. I don't like to shop. Even before I had [...]
This seems to be the week for giveaways geared to meal planning and cooking from scratch! Today's giveaway is a little bit different, though. Typically I share a lot about doing your own meal planning, but I know that for many people, that's still a daunting thought. Particularly for those still making the transition to real foods and looking for ways to cut down on the planning time that goes along with eating better, No More To Go just might be the perfect solution. Instead [...]
I'm Stephanie. Creator of Keeper of the Home. Lover of Jesus. Wife to Ryan. Mommy to four. Drinker of fair-trade coffee with maple syrup and raw cream. Organic gardener. Barefoot, flip-flop wearer. Creative cook and kitchen messer-upper. [Read More …]
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