Healthy Living Archives - Keeper of the Home
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6 Steps to a Naturally Clean Homeby  

Here are 6 steps to a naturally clean home that will assure a non-toxic environment and will not make you lose your mind. Promise!

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How to Treat and Prevent Bug Bites Naturally #DIYFridayby  

Yes, you can avoid the nasty chemicals and treat and prevent bug bits naturally. Here’s how…and it’s not as hard as you might think!

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What Is Moringa? {Healthy Leaf Product Review}by  

What is Moringa? Thanks to A Healthy Leaf and the opportunity to do a product review, I found out all about it, including what great benefits it offers.

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How to Take Control of Your Mood {When Life Distracts}by  

How do you take control of your mood when life gets in the way and distracts you from your focus?

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How to Choose the Best Coconut Oil (and What I Use)by  

How do you choose the best coconut oil? Cut through the trends and find out the factors that make a coconut oil truly the best.

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My Transition to a Gluten Free Diet (After Years of Resisting It)by  

Making the transition to a gluten-free diet took me years, but now that I’ve done it, I couldn’t be happier. Here’s how it worked for me.

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All Natural Acid Indigestion Relief (That Really Works!)by  

Do you struggle with indigestion, heartburn or acid reflux? This all natural acid indigestion relief treats all of those…with flying colors.

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How to Flavor Milk Kefirby  

There a number of different ways to flavor milk kefir: blending it with fruit, blending it with spices, and using it as a base for other foods, like salad dressings or chilled soup, which is common in Eastern European cuisine.

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How to Make Your Own Homemade Natural Cleaners #DIYFridayby  

Here are a few of my favorite recipes for homemade natural cleaners. They’re quick and easy and SAFE for your family!

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5 Easy and Healthy Breakfasts for Busy School Morningsby  

On hectic, busy mornings, don’t lose hope for healthy breakfasts. Here are five easy and healthy alternatives to the cereal box.

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Mother’s Day Gift Guide for the Healthy Minded Momby  

Inspired by the moms in my life, here’s a Mother’s Day gift guide for healthy minded moms and encouragement for you to keep up the great work.

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How to Make Your Own Sunscreen #DIYFridayby  

Here’s how you can make your own sunscreen…and have it as a safe, healthy, all natural alternative to what’s sold in stores.

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6 Ways to Help Your Children Eat Their Veggiesby  

Transform your son’s or daughter’s taste buds by trying these 6 ways to help your children eat their veggies.

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Enjoy Non-Toxic Spring Cleaning in Your Homeby  

Have you struggled with how you can do non-toxic spring cleaning? Here are tons of resources for you and some easy ways to get started.

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How to Make Your Own Natural Skin Care Products #DIYFridayby  

It’s easy to make your own natural skin care products and it’s also better for you. This will get you started with the basics and a few recipes.

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Spring Cleaning Your Natural Medicine Cabinet: Guidelines on What to Keep and What to Pitchby  

Looking at spring cleaning your natural medicine cabinet? It’s a little tricky to know exactly what to keep and what to pitch: here’s some help!

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Natural Sun Safety and Vitamin Dby  

So if vitamin D is so important, how do you approach natural sun safety? Here are some tips and insights to help you with that!

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Benefits of Vitamin D and How I’m Getting My Daily Doseby  

The benefits of vitamin D are many and, in some cases, surprising. Here’s what I’ve learned and how I’m getting my daily dose (especially during the winter).

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Vitamin D Has Quite a Historyby  

Does Vitamin D history matter? As it turns out, it does, and here’s a bit about it. It’s intriguing and also important for our health.

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Does Eating Real Food Make Us Healthier?by  

Does eating real food make us healthier? Can eating well cure everything that’s wrong? Here are some considerations that may make you change your eating…

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