Nourish Before You Drain

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Somewhere during the past year or two, my enjoyable morning cup of coffee turned into just the start of that day’s addiction. Round one, to pump me up for the day ahead. By just after lunchtime, I would find myself looking for round two, another hit of caffeine to keep me going. My husband lovingly pointed out that if I didn’t get it by mid-afternoon, I was on-the-edge and irritable (and I will confess that I did not respond well to his observations at first). […]

A 2-Week Aldi Meal Plan

A 2-Week Aldi Meal Plan Keeper of the Home

Are you looking for ways to improve your homemaking skills? How about some new recipes? Or maybe you really need some inspiration for your faith, your mothering, your marriage… What if you could get all these things and more, in one HUGE awesome package of digital resources (plus $200 of bonus freebies) for less than $30? The Ultimate Homemaking Bundle is 95% off of retail value and worth almost $900! Interested? Read more here! By Erin Odom, Contributing Writer I don’t keep it a secret: […]

The Wonderful World of Herbs (Herbal Academy Review & Giveaway!)

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I’ve loved herbs ever since I first started learning about them. We try to avoid pharmaceuticals as much as possible in our family, and beyond eating real, whole, nourishing foods and avoiding toxins and chemicals as much as possible, we use herbs (and other supplements) to boost our health and treat illnesses, as much as possible. My study and love of herbs began about 5 or 6 years ago, and since that time, I have gradually built a small library of herbal resources, read about […]

Making it Easier to Take Healthy Snacks On the Go! (Win a$100 Gift Certificate to Sweetbottoms Baby)

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I think every mom has her reasons behind the products she chooses for her home, but here are a few of mine: Avoiding toxins, as much as possible, for healthier development of little bodies. Choosing responsibly-made products our family can buy with a clean conscience Opting for quality reusable products over disposables to reduce our earth-burden. We’d like to leave Creation as clean as we can. Those reasons form the basis behind a lot of what I use with my babies and children, including cloth […]

How to Deal with Sugar Cravings

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By Stacy Karen, Contributing Writer It’s 4 p.m. and you find yourself in the kitchen pantry, rummaging through the baking supplies, trying to find that half used bag of chocolate chips. You know they must be somewhere. And you must find them right now! Is this you? It’s certainly been me on more occasions than I care to admit. Sugar cravings are well known to most of us. For some they come here and there, for others it is a daily occurrence. Why do we […]

20 Nourishing, Whole-Foods Dinners That Kids Will Eat!

20 Nourishing, Whole Foods Dinners That Kids Will Love!

By Jessica Smartt, Contributing Writer Y’all, I am far from being the perfect parent. I yell more than I should. At times, I’m addicted to my iPhone. Sometimes, anxiety just plain gets the best of me. And, I’m not spending time reading the Bible nearly as much as I’d like – the perpetual struggle (sigh). So believe me, no obnoxious “mommy pride” from this girl. But can I share with you one teensy, little victory, that my husband and I are probably inordinately proud of? […]

Feeling SAD? How to Beat the Wintertime Blues …

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By Kelly, Contributing Writer With all this extreme weather, it’s no wonder that some are feeling a little blue. But even mild winters can cause a legitimate condition known as Seasonal Affective Disorder (SAD), a.k.a. the Wintertime Blues. In fact, as many as 20 percent of Americans are affected by SAD each winter. The condition is most often characterized by moodiness, depression, cravings for simple carbohydrates, weight gain, fatigue and melancholy. SAD can range from simple “wintertime blues” to full blown incapacitation. Interestingly, this condition […]

What’s in That “Healthy” Convenience Food?

What's in healthy convenience food? This post is an eye opener!

By Michele of Frugal Granola, Contributing Writer Whether you’re traveling, eating out with a friend, or picking up some convenience food for lunch boxes, do you know if you’ve made a healthy choice? At first glance, many meal options appear healthy, but some added ingredients may be a surprise. Convenience food or restaurant developers have deliberately designed scientifically-adjusted fast food flavors and textures of their foods to appeal to customers and to remain memorable and desirable. Fast food restaurants and packaged food companies typically serve foods which […]