DIY Skin Soothing Salve

headachesalve

  By Nina Nelson, Contributing Writer Living in the Central Oregon high desert, certain things are a given. There’s always, always a week of beautiful spring weather in April that you just can’t get used to because it’s inevitably followed by six weeks of cold. Summer is construction season and any road can be a target, no matter how remote. And as soon as winter hits, the dry climate and cold temperatures mean chapped, irritated skin. For years, I thought dry, irritated skin was inevitable. Click To […]

Are you tired? Overwhelmed? Read this.

Are you tired? Overwhelmed? Come re-discover how to thrive!

By Kresha Faber, Contributing Writer Just a quick note before we begin: I purposely didn’t title this post “5 Ways to Fight Overwhelm” or “5 Tips to Living More Simply” because while the five items listed below are the five things *I* remind myself of when I get into overwhelm mode, I know you wise mamas have lots of tried-and-true ways of making life feel less crazed and more meaningful as well. So please share with all of us in the comments what YOU do to […]

Soothing Lemon Ginger Drink for Colds and Congestion

Soothing Lemon Ginger Drink for Colds and Congestion {KeeperOfTheHome.org}

  By Stacy Karen, Contributing Writer When it comes to colds and congestion, ginger and lemon pack a powerful punch.  Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats. Making a lemon ginger drink is a simple method of fighting off illness and easing symptoms. Click To TweetPowered By CoSchedule How to Make a […]

3 Easy Ways to Guard Your Health Before You Leave the House

3 Easy Ways to Guard Your Health {KeeperoftheHome.org}

  Guest post by Nina Nelson Does your family get sick all the time? It doesn’t just feel like it – you literally say, “we’re sick again” at least twice a month. I’m sorry, friend. I know how it is, really. I used to say the same thing quite frequently. But not anymore. Now, illness just isn’t something that happens much in our home. We’re exposed to a lot of it, for sure. My husband is a paramedic and spends a good deal of time taking […]

Simple DIY Hand Sanitizer

DIY Hand Sanitizer for When You're Out and About {KeeperOfTheHome.org}

  By Leigh Ann Dutton, Contributing Writer I’m not a germaphobe. I think dirt is good, and I like to keep beneficial bacteria around. I believe these things strengthen the immune system, which is especially helpful as we come upon cold and flu season yet again. Needless to say, I’m not running around wiping everything clean 24/7, rubbing hand sanitizer on my children’s hands at the drop of a hat, or refusing to enter the public domain for the next six months. We can’t avoid every […]

Cure Coughs Naturally {& 30 Other Home Remedies}

Cure Coughs Naturally & 30 Other Home Remedies {KeeperoftheHome.org}

By Hilary Bernstein, Contributing Writer I’ve never been a fan of medications. Over the counter or prescribed … it doesn’t matter. After being prescribed antibiotics for a good two years of my childhood – and developing severe allergic reactions to them – I’ve preferred treating myself and my family with home remedies when sickness strikes. Since it’s prime time for seasonal sicknesses, here’s how I cure coughs naturally: Eucalyptus oil Every time my children start coughing, I pull out my bottle of eucalyptus essential oil. At bedtime, […]

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season {KeeperoftheHome.org}

  By Andrea Green, Contributing Writer Cold and flu season is right around the corner. What are you doing to build your defenses? Adding any or all of these 3 herbal teas to your natural medicine cabinet can help keep you healthy all flu season long, thanks to their immune boosting abilities. Chamomile Tea If you dread the thought of catching a cold, now is the time to start making a hot cup of chamomile tea a daily habit. Chamomile is most effective when consumed regularly. […]

A Day in the Life: Stacy {Mom of 3 Striving for Change While Living in Grace}

A Day in the Life: Stacy  {KeeperoftheHome.org}

By Stacy Karen, Contributing Writer This is my third year writing a day in the life post for Keeper of the Home. And I must say, it feels strange! It’s caused me to reflect over how my life has changed in the past few years and I’m wrestling with a little frustration over the fact that I’m not changing as fast as I’d like to.  When my health fell apart last year (I ended up being diagnosed with Hashimoto’s disease), my home suffered too. It’s […]