Healthy Living Archives - Keeper of the Home
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How to Use Essential Oils to Stay Healthy This Winterby  

With winter comes the onslaught of coughs, colds, and more…but does it have to be this way? Here are ways to use essential oils to stay healthy this winter…and beyond!

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5 Proven Methods for Choosing the Best Brand of Essential Oils (We Love Number 3)by  

Do you struggle with choosing the best brand of essential oils? Are you trying to figure out what’s best for you and your family? Here are 5 proven methods to help you as you make your decision.

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Well Belly Fennel Seed Tea Recipeby  

Whether you have full-blown belly woes or just need some help getting things “moving,” this fennel seed tea recipe will keep you calm in all the right ways!

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10 Reasons NOT to Buy the Ultimate Healthy Living Bundleby  

You may have heard about the Ultimate Healthy Living Bundle. (Yes, I'm laughing as I type that. Maybe it's just that I've been LIVING Ultimate Healthy Living Bundle for quite a few days, but...) And maybe you've already purchased it.... Read More

Learn about Gut Health (and Get a Deal You Can’t Beat)by  

Do you find yourself wanting to learn about gut health? Here are some resources I’ve found invaluable (and a deal that can’t be beat).

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How a Cleanse Improved My Life (and Helped Me Lose 15 Pounds!)by  

Cleansing has become an important part of my daily routine. I have more energy, sleep better, think faster, and forget less, to name a few of the benefits. I've also lost 15 pounds so far! As much as I've been trying... Read More

How to Make Your Own Natural Makeup #DIYFriday (with Video)by  

Not so long ago, I discovered that you can make your own natural makeup at home. As it turns out, it’s not even that hard: it’s a DIY project that turns into a fun girls’ day for us. We are using mica powder, zinc oxide, and activated charcoal to make our own natural mascara, lip tints, and powders. Basically they are ground minerals that are naturally occurring in the earth. The bonus is that minerals can be beneficial to your skin.

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6 Easy Ways to Detox and Cleanse Your Bodyby  

Here are 6 easy ways to detox and cleanse your body, and they’re simple things you can do every single day. You’ll feel better and be healthier!

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How to Make Natural Lip Balm (with Video) #DIYFridayby  

Ever make your own lip balm? One of my favorite ways to get great all natural lip balm is to make it myself…and thanks to the kit I discovered, that’s easier than ever.

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12 Ways to Survive Hot Summer Nights without Air Conditioningby  

From your sheets and mattress, to the way you position your fans, here are 12 tricks to help you survive hot summer nights without air conditioning.

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How I Started Using Essential Oils (and the Mistakes I Made…So You Don’t)by  

I started using essential oils many years ago, but it’s been a journey for me. Here’s my story…and the mistakes I made (to hopefully spare you!).

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5 Ways to Make Your Own Homemade Produce Wash #DIYFridayby  

Here are 5 simple and dirt-cheap homemade produce washes to help you keep the chemicals off your food (and also an easy guide to help you).

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6 Steps to a Naturally Clean Homeby  

Here are 6 steps to a naturally clean home that will assure a non-toxic environment and will not make you lose your mind. Promise!

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How to Treat and Prevent Bug Bites Naturally #DIYFridayby  

Yes, you can avoid the nasty chemicals and treat and prevent bug bits naturally. Here’s how…and it’s not as hard as you might think!

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What Is Moringa? {Healthy Leaf Product Review}by  

What is Moringa? Thanks to A Healthy Leaf and the opportunity to do a product review, I found out all about it, including what great benefits it offers.

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How to Take Control of Your Mood {When Life Distracts}by  

How do you take control of your mood when life gets in the way and distracts you from your focus?

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How to Choose the Best Coconut Oil (and What I Use)by  

How do you choose the best coconut oil? Cut through the trends and find out the factors that make a coconut oil truly the best.

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My Transition to a Gluten Free Diet (After Years of Resisting It)by  

Making the transition to a gluten-free diet took me years, but now that I’ve done it, I couldn’t be happier. Here’s how it worked for me.

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All Natural Acid Indigestion Relief (That Really Works!)by  

Do you struggle with indigestion, heartburn or acid reflux? This all natural acid indigestion relief treats all of those…with flying colors.

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How to Flavor Milk Kefirby  

There a number of different ways to flavor milk kefir: blending it with fruit, blending it with spices, and using it as a base for other foods, like salad dressings or chilled soup, which is common in Eastern European cuisine.

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