Health and Natural Remedies

11 Herbs and Spices for the Holidays

November 4, 2011

As 2011 comes to an end, we’re sharing helpful lists to help you save money, stay healthy, get organized, creatively repurpose, frugally gift-give, intentionally celebrate and more in our “11 Things for 2011” series throughout these holiday months.
Written by Stacy K, Contributing Writer
The holidays are a wonderful time to enjoy herbs and spices. There are [...]

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Keeping Your Family Healthy During Cold and Flu Season

October 28, 2011

Written by Brandy, Contributing Writer
It's that time of year again. The season that many moms dread for their families - cold and flu season.
Each year I review my old list and research new ways to try and keep our family as healthy as possible. It's hard enough when a family of four or five gets [...]

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Healing Ear Infections Holistically

October 27, 2011

Written by Erin Odom, Contributing Writer
Last year this time, I prided myself on the fact that my 2 year old had never had a full-blown ear infection.
A strong proponent of breastfeeding and having nursed her until she was almost 2, I just knew my milk had protected her from ever really getting sick.
And I just [...]

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Treating Depression During Pregnancy, Naturally

October 21, 2011

This post is the follow up to last month's post on Stacey's experience with Depression in Pregnancy. The first post was intended to bring awareness to the issue and offer hope and encouragement, and this second post takes a closer look at some of the natural and wholistic methods of treating depression while pregnancy. There [...]

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Family Friendly and Pregnancy-Safe Liquid Herbal Products: TriLight Health Review and $100 Giveaway

October 20, 2011

I'm a big believer in using herbs to naturally and gently treat many health concerns, as well as to nourish the body with additional nutrients.
The easiest form of herbs for most amateurs is usually dry herbs, made into simple teas, poultices, baths and that sort of thing. However, the most effective form of herbs is usually [...]

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Boosting Your Immunity: Mushroom Soup with Herbs

October 14, 2011

Written by Meg Dickey, Contributing Writer
Our Valley finally began it's annual cooling trend last week. After several months of nearly 100 degree heat, we were able to enjoy a rainstorm, complete with chilly temperatures and a delightful nip in the air.
Along with those blissful breezes come the sniffles and sneezes... when we start to feel [...]

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Children’s Sleepwear: Avoiding Flame Retardant Chemicals

October 4, 2011

Written by Courtney, Contributing Writer
The warm summer evenings are turning into cool autumn nights. Your children’s closets are probably all set for fall weather, an organization project most of us like to do before the start of the new school year and long before the weather starts to cool down. Where we live, the weather [...]

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Gentle, All Natural Deodorant Stick Recipe

September 22, 2011

Although I've been using more natural deodorants for years, it can be hard to find the right one that actually works for you and doesn't cost a fortune. I hear many complaints that people simply don't want to use natural brands because they just "don't work".
This is true, to some degree. They don't work in the sense [...]

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Depression During Pregnancy: My Experience

September 16, 2011

This post is not intended to diagnose or treat any symptoms. If you feel this is something you are dealing with, it’s very important that you talk to your doctor or midwife about it as soon as possible.
Typically when women find out they are pregnant, there is excitement and anticipation for their [...]

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Gardening with Herbs 101: Preserving Your Herbs

September 14, 2011

Written by Meg Dickey, Contributing Writer
Last time we talked about how to harvest your herbs - now that you've harvested them, what are you going to do with them?
Here are my favorite ways to preserve herbs for out-of-season use:
Freezing
This method best preserves flavor. Rinse the herbs and chop coarsely. Place about 1-2 teaspoons in [...]

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