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Liver: Learning to Love (and Cook) This Superfoodby  

Written by Shannon, Contributing Writer Organ meats are one of those traditional foods that are harder to get behind than butter, for example. In fact, organ meats were one of the last things recommended by the Weston A Price foundation... Read More

Plan & Plant Now for Sustainability, Freedom, and a Backyard Revolutionby  

I am not an expert gardener and have only spent the last few years taking a stab at preserving what we eat and eating what we preserve. Every year, though, I grow more and more excited because every year we... Read More

Recipe: Grain-Free Dehydrated Apple Pie, Sweetened with Molassesby  

Written by Shannon, Contributing Writer It seems like so long ago now, but the apples I used to make this pie were picked from my father's apple tree during our visit in August. It was the last day of our... Read More

What It Means to Be Wellby  

Written by Shannon, Contributing Writer All year long we are inundated with advertisements, marketing campaigns, and articles that try to teach us how to be healthier. At the New Year this wellness parade reaches a fevered pitch with resolutions being... Read More

My Simple Cast Iron Care Routineby  

Written by Shannon, Contributing Writer For so long I avoided cast iron because I was intimidated by the seasoning and care process that I had read about. Then my husband came home and surprised me one day with a cast... Read More

Boost Your Immune System For the Coming Cold Season Using Real Foodsby  

Written by Shannon, Contributing Writer When I was a teenager I used to get several colds every winter. Along with that came the inevitable bouts of bronchitis and/or pneumonia. Every year without fail. Looking back I can't help but laugh... Read More

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