By Natalie, Contributing Writer We talk a lot on Keeper of the Home about how to be good stewards of the bodies God gave us by feeding them real food that nourishes. But how zealous are we in feeding our spirits with real food? Real Food vs. Junk Food The Creator made us as integrated whole human beings with bodies, minds, and spirits, and He graciously provided us with all we need to be healthy. For our spirits He gives us direct access to His [...]
By Natalie, Contributing Writer Picking a Cookbook for Picky Families I love trying new recipes, but one of the big bones I have to pick with a lot of cookbooks is that they require exotic ingredients, and, frankly, exotic taste buds. Since my husband and children were born with your average, run-of-the-mill taste buds, I have to be careful not to waste a lot of time and money on expensive dishes that will end up in the garbage disposal. Always on the look out for [...]
By Natalie, Contributing Writer I Dreamed a Dream I've always dreamed of living in the country. Always. I loved visiting my grandpa's big farm every summer and building make-believe homes out of old wheels and pots and other rubbish lying around in his barn. I loved visiting my great-grandma's farm and smelling the slightly-sour scent of warm milk and dung all mixed up in her barn after the cows had been milked. I loved going to camp and hiking through the woods, reading my Bible [...]
By Natalie, Contributing Writer Sporting a hefty 619 pages, Trim Healthy Mama by Serene Allison and Pearl Barrett is one of the newer healthy eating reads on the block, having been released in August of 2012. You might benefit from reading this book IF you: Struggle with your weight Have a hard time sticking to a diet Lack energy Are still learning about healthy eating and nutrition Want to learn a bit about the science behind food - in an easy-to-understand format Want to find [...]
By Natalie, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer the questions you might have and make the transition a whole lot easier! How Sweeteners Affect Your Body Insulin is the hormone that decides where to store nutrients. It takes glucose, fats, and proteins out of your blood and into your cells so they [...]
By Natalie, Contributing Writer Let's face it, girls. Keeping the house clean probably isn't on anybody's top ten favorite-things-to-do list. Yet do it we must. And the feeling you get when you survey the results (even if it only lasts for five minutes) is peaceful satisfaction. But getting the motivation to hop-to-it is hard to come by when there are so many other, more intriguing things to do. We need an attack strategy. And if you have kids, you'll want to get them involved in the [...]
By Natalie, Klejwa, Contributing Writer Because we live in a sin-wrecked world, not everyone will be able to have as many children as they would like. For various reasons that range from unwilling spouses to physical limitations, our families will all be of varying sizes. One thing we can all say with resounding conviction is that children ARE a blessing. And I know that every one of us is grateful for every blessing that we have been enabled, by God's grace, to birth and raise. [...]
Written by Natalie Klejwa, Contributing Writer Salves are wonderful to have on hand for everything from diaper rash to bee stings. You can purchase them pre-made from various online vendors, your local health food store, or farmer's market. But did you know they are quite easy to make yourself? I'm going to teach you the basics of how to make a salve so that you can come up with your own creative, custom- made concoctions. I'm also going to give you the recipe that we [...]
I'm Stephanie. Creator of Keeper of the Home. Lover of Jesus. Wife to Ryan. Mommy to four. Drinker of fair-trade coffee with maple syrup and raw cream. Organic gardener. Barefoot, flip-flop wearer. Creative cook and kitchen messer-upper. [Read More …]
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