
Guest Post by Andrea Lack of sleep is common when you are raising infants. But what happens when your infants have reached their teens and you still can’t sleep? Insomnia affects millions of people but is 41% more prevalent in women than in men. For me, lack of sleep has meant I’m not capable of being the mother I want to be. I’ve found myself drifting off in the afternoons or needing to lie down and power nap – even if for just 15 minutes. [...]




















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