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Naturally Sweetened Chewy Molasses Cookiesby  

By Diana, Contributing Writer It's that time of year where the warmth of my oven brings forth sweet treats and smiling faces.   My boys and I, coated in flour, sugar and everything sticky, find delight in baking holiday treats. Of... Read More

Time Saving Tips to Getting Real Food On the Table… Fast!by  

By Diana, Contributing Writer If there's one thing we can agree upon it is that cooking real food takes time.  I've learned that as my children get older, the less time I seem to have in the kitchen. With homeschool, sports... Read More

5 Real Foods to Help You Prevent a Cold or Flu and My Puchero Andaluz Recipeby  

By Diana, Contributing Writer One of the most important things I've learned over the years, especially since having children, is that optimal nutrition and care for our body's well being is the key to staying healthy during the cold and flu... Read More

A Day in The Life of A Brand New Stay At Home Mamaby  

By Diana, Contributing Writer Hi! I'm Diana from My Humble Kitchen. I'm a brand new, full-time, stay-at-home mama. I'm just smitten to be able to write that, and I am looking forward to the day when I am able to shake... Read More

30 Sensational Summer Salad Recipesby  

By Diana, Contributing Writer Summer is officially here!  During this season, my family eats lighter meals which includes an abundance of salads made with the season's freshest fruits and vegetables from the farmers market or my own backyard. Often, we get... Read More

Can’t Garden? Grow Herbs!by  

By Diana, Contributing Writer A great kitchen garden begins with herbs. Fresh herbs add flavor and freshness to a dish – they add color and vibrance.  Fresh herbs can turn the ordinary into something spectacular - like this eggplant bechamel. Besides... Read More

Be Refreshed – Spring Gardening For the Soulby  

By Diana, Contributing Writer This post was intended to be all about spring gardening - spring vegetables that children love to grow, which vegetables will produce the most for your family, which types you can grow in containers, etc... However, my... Read More

Teach Your Child to Love Vegetables: Gardening with Childrenby  

By Diana, Contributing Writer I'm always so excited to share a bit about my passions here at Keeper of the Home.  Recently, I've enjoyed sharing a couple of posts on budgeting in real food and cooking with seasonal vegetables that both... Read More

Food Is Not Cheap: 4 Steps to Budgeting in Real Foodby  

By Diana, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to... Read More

Second Steps Towards Eating Real Foods: Switching Your Food Sourcesby  

By Diana, Contributing Writer Are you working to ditch processed foods and put more real food on the table? This month we're running a series called Real Food Made Simple: A Beginner's Guide to Eating Better. Our goal is to answer... Read More

50 Christmas Morning Breakfast and Brunch Recipesby  

By Diana, Contributing Writer Christmas is my favorite day the year.  I'm a stickler for tradition on Christmas Day. Each year, my boys and I wake up in the darkness of the early morning.  I put on a pot of... Read More

This Christmas, Give the Gift of Nutrition Through Fermentation {plus Free Printables!}by  

By Diana, Contributing Writer I can't believe it's been a week since Thanksgiving.  I had a wonderful time planning and preparing a real food feast for my family and friends. I spent two days in preparation that included a slow... Read More

DIY: How To Use Instagram To Create Lasting Memories of Your Childrenby  

It's Make it Yourself Month at Keeper of the Home.  Being a real foodie, I contemplated sharing a diy food project. However, I do so much of that at my blog, that I wanted to share something different here that... Read More

A Day in the Life: Diana (Real Food Mama Shopping for the Healthiest Food at the Lowest Prices)by  

Written by Diana, Contributing Writer I don't know about you, but these past few years have been the most challenging, economically, for my family. When my husband and I had our first child six years ago, we made the decision... Read More

5 Frugal Ways to Stock Up on Chemical Free Fruits and Vegetables to Preserveby  

Written by Diana, Contributing Writer Just like clockwork, late summer comes knocking with an explosion of fresh vegetables. This is a typical late summer harvest at my urban homestead.  I do my best to use as much as I can... Read More

It’s Not Too Late to Start a Gardenby  

Written by Diana, Contributing Writer By now, many people have their gardens well underway. Lettuces and spinach have been growing in abundance while plump roots of carrots and beets are being un-earthed. The rising heat is nudging us that Spring... Read More

The Mediterranean Secret to Phenomenal Vegetablesby  

Written by Diana Bauman, Contributing Writer Growing up, my family ate a lot of vegetables.  It comes as no surprise being that my mother is from Sevilla, Spain where vegetables are a staple of the Mediterranean diet. When I was... Read More

9 Ways to Get Rid of Hidden Toxins in Your Kitchenby  

Written by Diana Bauman, Contributing Writer On my journey to real food, I started learning about the many hidden toxins in food and baking products that I used. I know from experience how confusing and daunting it may seem to... Read More

A Healthy Real Food Diet for Pregnancyby  

Written by Diana, Contributing Writer I remember being pregnant with my first child.  I was more concerned with the colors of his nursery rather than truly understanding the responsibility of growing a human being. I didn't have anyone to stop... Read More

Tips for School Lunchtime Successby  

Written by Diana Bauman, Contributing Writer September has been an exciting month for my five year old son and I.  He started kindergarten and I became a first time parent with a child in school. My husband and I met all... Read More

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