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No-Bake Pumpkin Seed Chewy Granola Bars
Posted By Brandy Ferguson On November 21, 2012 @ 3:00 am In Breakfast,Raising healthy eaters,Real Food,Real, whole food,Recipes,Seasonal eating,Snacks | Comments Disabled
By Brandy , Contributing Writer
I needed to come up with a new granola bar recipe that was both wheat-free AND rice free since my son is allergic to both . And since I usually make my favorite  granola bars with crispy brown rice cereal, I wondered what I could use that would be remotely close.
On the cereal aisle, I explored my options. The choices were slim, but one bag of cereal that I’d never tried before caught my eye.
Puffed millet. I decided to give it a whirl.
On its own, puffed millet’s texture reminds me of tiny popcorn pieces. The flavor is subtle and very similar to a rice cake.
And for granola bars? Well, puffed millet works out perfectly, providing just the right amount of texture and flavor for this delightful treat!
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URL to article: http://www.keeperofthehome.org/2012/11/no-bake-pumpkin-seed-chewy-granola-bars.html
URLs in this post:
 Image: http://www.keeperofthehome.org/wp-content/uploads/2012/11/pumpkin-seed.jpg
 Brandy: http://www.marathonmom.com
 since my son is allergic to both: http://themarathonmom.com/big-immediate-changes-in-our-family.htm
 my favorite: http://themarathonmom.com/crispy-chocolate-chip-granola-bars.htm
 Image: http://www.keeperofthehome.org/wp-content/uploads/2012/11/010-800x533.jpg
 Image: http://www.keeperofthehome.org/wp-content/uploads/2012/11/pumpkin-seed-granola-bars-3.jpg
 Print: http://www.keeperofthehome.org/easyrecipe-print/20117-0/
 coconut oil: https://secure.ttpurchase.com/F574EDF0-1E0B-90B3-0E8185B8A116425E
 honey: http://www.amazon.com/gp/product/B00B4IGS3U/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00B4IGS3U&linkCode=as2&tag=keeofthehom-20&linkId=XPDGYNKG3C7XTIKB
 sucanat: http://www.amazon.com/gp/product/B000EA3M92/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000EA3M92&linkCode=as2&tag=keeofthehom-20
 oats: http://www.keeperofthehome.org/2008/04/soaking-oatmeal.html
 puffed millet: http://www.amazon.com/gp/product/B000EVLS2O/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B000EVLS2O&linkCode=as2&tag=keeofthehom-20
 vanilla: http://www.amazon.com/gp/product/B0002UN7PI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0002UN7PI&linkCode=as2&tag=keeofthehom-20&linkId=WZCQP46WP3RRMDD6
 roasted pumpkin seeds: http://themarathonmom.com/roasted-pumpkin-seeds.htm
 parchment paper: http://www.amazon.com/gp/product/B001IZIC8I/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B001IZIC8I&linkCode=as2&tag=keeofthehom-20
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