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Posted By Rachel On May 15, 2012 @ 3:00 am In Beverages,Recipes | Comments Disabled
My 4 year old son’s favorite fruit is an apple, he literally eats one every day. Apples are easy for snacks  by themselves or even with a dollop of peanut butter.
It never occurred to me to put an apple in a smoothie until recently, so I decided to add 2 ingredients I had never added before into this recipe, an apple and avocado.
Avocados are good for your heart, are a great healthy fat , and are anti-inflammatory so adding these to smoothies are great for you and your kids and now that avocados are in season making them cheaper, it would be a great time to start making this delicious smoothie!
Tomorrow by subscribing  to my blog over at day2day joys you will get a free copy of a collaborative smoothie e-cookbook with over 14 recipes. Also, don’t forget to submit your questions to my husband (a wellness physician). I have a newer feature on my blog called “Ask Dr. Jake “, he would be happy to answer any of your health related questions or at least direct your path to some better options.
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URLs in this post:
 Image: http://www.keeperofthehome.org/wp-content/uploads/2012/05/Applecado-Smoothie.jpg
 easy for snacks: http://www.keeperofthehome.org/2012/03/45-real-food-snacks-for-kids.html
 healthy fat: http://www.day2dayjoys.com/2011/05/fat-is-good-for-you.html
 Image: http://www.keeperofthehome.org/wp-content/uploads/2012/05/Applecado-Ingredients.jpg
 Print: http://www.keeperofthehome.org/easyrecipe-print/16084-0/
 vanilla: http://www.amazon.com/gp/product/B0002UN7PI/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0002UN7PI&linkCode=as2&tag=keeofthehom-20&linkId=WZCQP46WP3RRMDD6
 salsa: http://day2dayjoys.com/2011/11/easy-garlic-salsa.html
 subscribing: http://feedburner.google.com/fb/a/mailverify?uri=day2dayjoys
 day2day joys : http://www.day2dayjoys.com/
 Ask Dr. Jake: http://www.day2dayjoys.com/p/ask-dr-jake.html
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