A Year of Herbs: Pregnancy and the Use of Essential Oils, Part 2

essential oils box

Guest Post by Kimberly of Fertility Flower

Continuing on from yesterday’s post on the safe use of essential oils in pregnancy, and the first two oils, Lavender and Bergamot.

Using Neroli, Chamomile and Geranium

NeroliLike bergamot, Neroli is part of the family of citrus essential oils. Also known as ‘orange blossom,’ it requires 1000 blossoms to arrive at 1 pound of oil making it one of the most precious essential oils available. Neroli essential oil is fantastic for skin regeneration making it an excellent choice for dealing with anything skin-related from acne to stretch marks. As an antispasmodic, neroli is also excellent for gastro-intestinal upset (by relaxing the smooth muscle of the intestine).

Feeling nauseous? Try aerosolized neroli: Add 5 drops of neroli essential oil to a spray bottle with distilled water and mist the air to help relieve nausea.

ChamomileChamomile– There are two different species of plant that take the name ‘Chamomile’. There’s German Chamomile (the most common sort) and Roman, or English Chamomile. The essential oil, like the tea, is made of the daisy-like flowers of the small perennial herb. While they are different species, their effect is the same.

They soothe irritability and frayed nerves. Chamomile is another antispasmodic (like neroli) which means that it’s appropriate for the treatment of a variety of digestive disorders as well as muscle spasms and skin irritations. Do an inhalation of Chamomile to relieve cough. One note on allergies – if you are sensitive to ragweed, daisies, chrysanthemums or asters, you may also be allergic to Chamomile.

Did the summer mosquitoes really do a number on you tonight? Try chamomile: Add a few drops of Chamomile essential oil to a full bathtub to relieve the itch of mosquito bites.

GeraniumLast but not least, Geranium is all about balance. Made from the leaves of the plant, the South African native works by stimulating the adrenal cortex which is the hormonal center. Thus, it is widely used in the treatment of both anxious tension and depression as it has the unusual quality of being both a sedative when you need to relax (as in tension) and a stimulant when you need a lift (as in depression). And, what it does for the psychology, it also does for the skin as well – tempering both the oily and dry.

Do you have breast tenderness? Try a compress with geranium essential oil: add a drop or two to some hot water, submerge a hand towel. Wring it out and lay the warm towel over your chest for 10 minutes.

A word on combining essential oils…

One can achieve wonderful effects by combining two or more essential oils. As long as the ratio of essential oil to carrier oil is maintained, there is no reason to avoid combining different oils for different effects. Some lovely combinations include:

Lavender – Chamomile: Blend 2 drops of each with 1 TBSP (15mL) of carrier oil and gently massage into the breast to alleviate tenderness. Add 4 drops of each to a bath to relieve sunburn.

Bergamot – Geranium: Add 4 drops of each to a bath and disperse well. Soak in the bath for 15-20 minutes, inhaling the vapors to relieve anxiety. Lavender can also be added to this combination as long as the overall count of essential drops remains between 8 and 10 drops in a warm bath.

Geranium – Lavender: Add 2 drops of each to a large bowl of very warm water and soak aching feet for 10 minutes for a lift.

Chamomile – Neroli: Blend 4 drops of Chamomile and 2 drops of Neroli essential oils with 1 TBSP (15mL) of carrier oil and massage into your upper chest as a mild sedative when your mind is racing. You can swap out Chamomile for Lavender for a difference aroma profile with a similar effect.

One final word of caution…

While essential oils are natural, they are not inert. They are alternative forms of medicine with real effects on the body. Some have hormone-like compounds, like fennel seed, which should be avoided during pregnancy. Other essential oils have emmenagogic properties which among other things can be used to regulate menstrual periods. To take anything that promotes menstruation during pregnancy is obviously a very bad idea.

Still others contain compounds that can either be harmful to the developing baby or in some cases contribute to the start of contractions. The point is, exercise caution if you decide to try essential oils, particularly during pregnancy. The wisest course of action would be to consult your doctor or some other qualified practitioner before you do.

Sources:

AltMD, Amazing Healing, Aroma Web, Baby Centre UK, Birth.com.au, Essentials of Aromatherapy, National Association for Holistic Aromatherapy, Natural Bloom, Northdays Image, Sun Spirit

Disclaimer: Neither Keeper of the Home nor its contributing authors are medical professionals, nor do we claim to be able to give medical advice. This information is merely to educate, inspire and motivate you to look into these issues more on your own, or to speak with your own medical practitioner for more information.

Fertility Flower Block Ad 125.125Kimberly is behind Fertility Flower, a website promoting natural fertility and healthy living. She has one daughter, Blanka, age 8 months and hopes to have more children someday.

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Comments

  1. I am currently looking for a sturdy box to house my essential oils. Did you make yours or purchase it, and if so, could you tell us where? Thanks so much.

  2. I am so glad to see your information. I make my own vitamins with herbs but I have not done as much as I would like with Essential Oils. I do like Oregano Oil in Juice when I have an onset of a cold. It knocks it right out. It is really potent though and needs only 1 drop. I drink it really fast. :) about a shot of juice.

  3. Old tradition on uses for therapist most on herbal plants. Even now, experts uses it as main ingredients on their products. And to be save and less worries for harmful effects. Most of now, elders do prefer on natural on what they used to.

  4. Wow-I am so excited to read about Geranium oil! I have adrenal fatigue and if this can help reduce stress, it will be so helpful! I was so escited I blogged about it:
    http://some-thingscookin.blogspot.com/2010/08/geranium-essential-oil.html
    THANKS!

  5. This is such wonderful information. We have a local co-op that specializes in local/organic food, but also carries organic or local essential oils, and many other natural health products…you’ve just given me a good push to try some new ideas! Thanks for the posts. I enjoyed them thoroughly.
    Sarah M

  6. I’ve been experimenting with essential oils lately. Do you recommend a specific brand?

Trackbacks

  1. [...] Lavender: Anti-bacterial and soothing as well. I often add a few drops to baths. If you missed it, Stacy just shared some wonderful ideas for using essential oils with babies, and there are also two previous posts on essential oils to use in pregnancy. [...]

  2. [...] rosemary, peppermint, thyme are a few examples of other oils that help relieve chest congestion. (Some essential oils should be avoided during pregnancy, so check the safety of any oils you plan to add if [...]