A Year of Herbs

by Stephanie @ Keeper of the Home on September 1, 09

in Herbs, Living healthy, Natural living

Herbal pot

Have you ever wished that you could take the time to study and learn more about specific herbs, how to use them and what specific ailments they are good for treating? Me too!

So much so that I have decided to do just that this year!

Over the course of the next year, I have made a goal of purchasing or acquiring one or two new herbs each month (either dried, or as an essential oil, or if possible, I might just go pick them myself!). During that month, I intend to study up on that particular herb (or herbs) and find ways to practically use it in promoting good health for my family. It may be as a treatment for colds or flus, as a part of an emergency herbal first aid kit, as a way to deal with uncomfortable symptoms like heartburn or headaches, or even just by using it to boost our nutrition. 

My commitment to you is that I will post at least once a month with the findings of my studies, letting you know about a specific herb, it's history, it's qualities and benefits, how it may be used and ways that I am learning to prepare any tinctures, teas, creams, etc. so that you can try using it yourself!

I'll tell you now that I've just purchased Comfrey and Yarrow, so one of those two will be the first in the series. Honestly, I am so excited to delve into this area of study! It's almost completely new to me, but it's been on the back burner of my mind for quite some time now. I'm so eager to learn more about the incredible healing qualities that God has so kindly given us in His Creation!

Are you with me? Does this sound like fun to anyone else? Any particular herb suggestions or requests that you have for me?

About Stephanie @ Keeper of the Home


Stephanie Langford has a passion for sharing ideas and information for homemakers who want to make healthy changes in their homes, and carefully steward all that they've been given. She has written two books geared to helping families live more naturally and eat real, whole foods, without being overwhelmed and without going broke. She is the editor and author of Keeper of the Home.

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    { 35 comments… read them below or add one }

    Maria Powers December 30, 2011 at 1:23 pm

    One of my New Years Resolutions this year is to learn to make herbal remedies, so I am really looking forward to your posts. Thank you for starting this project.
    Maria Powers´s last [type] ..New Years Resolutions

    Reply

    meloni December 23, 2011 at 8:01 pm

    I was so excited to find your page! I have had 4 homebirths and as a result, have learned to use several herbs for many different things. Its been wonderful to learn about so many things God had created for the healing of man! I have used arnica montana for muscle spasms and such (afterbirth pains) a tincture called rescue remedy or 5 flower remedy for shock and pain, plantain for bites to draw poison, bentonite clay is also great for drawing toxins, so many more. thank you so much for all your research! looking forward to learning more!

    Reply

    Chicago liposuction February 6, 2010 at 1:23 am

    Hello. I am currently suffering with infertility. Helpful and thanks for posting this kinda information with us..

    Reply

    Sam February 27, 2011 at 10:54 am

    @Chicago liposuction,

    Have you ever tried black cohosh?

    Reply

    vickie morgan October 3, 2009 at 4:08 pm

    I think this is a neat idea -I’m just new to herb gardening so I’ll be looking forward to your posts in the future.
    vickie

    Reply

    cod liver oil September 30, 2009 at 5:29 am

    Thanks for sharing such nice information on herbal plants. They are very useful in any disease. Well I like lemon grass and want to know about it. As I want to plant it in my garden. I like this site and will visit this site in future too.

    Reply

    Organic Foundation September 6, 2009 at 10:24 am

    Love some herbs and ethey are truly very very good for health.I love the tulsi in my herbal tea.

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    Laura September 5, 2009 at 6:41 pm

    What a great idea! I look forward to reading about your discoveries. I hope you’ll share with us, especially, how you find and/or identify herbs. We live in a rural area, and I’m sure there are plenty of herbs growing wild on our property, but I’m really worried about misidentifying them! I gave my husband fenugreek to help with a chest cold that turned into a nagging cough–it seems to have worked. I had no idea it also helped with lactation!

    Reply

    Anne Elliott September 5, 2009 at 5:51 pm

    Can’t wait to read these posts! Would you mind sharing which books, websites and other resources you like most? There are SO MANY!
    ~Anne

    Reply

    Thomasin September 4, 2009 at 9:34 am

    I’m looking forward to the herb posts! After finding fenugreek to help with my milk supply while nursing I’m eager to know more about other herbs (is fenugreek even an herb? I guess I don’t know) and how they can help my health in other ways.

    Reply

    Sarah September 2, 2009 at 1:45 pm

    Great idea! Check out Shanleya’s Quest – a fun book for kids about different herbs.

    Reply

    Mel September 2, 2009 at 10:39 am

    What a great study! I’ve always been interested in this but haven’t yet taken the time. I will look forward to your postings.

    You’ve inspired me to start learning as well!!

    Reply

    E.E. September 2, 2009 at 6:13 am

    Thanks, Stephanie, for doing all the legwork for us! :o) I too have been wanting to learn more about herbs and apply that knowledge to our health care and everyday life. I’ve taken heaps of books out from the library, but end up getting overwhelmed with the amount of info and then never delve into it like I’d like. Looking forward to hearing all about what you learn and getting moving in that area myself (esp. with winter approaching, and a husband with low immunity who works in a medical clinic).

    Reply

    Linda September 1, 2009 at 10:01 pm

    This sounds like a lot of fun. I love this type of thing. I want to do more with herbs. Linda

    Reply

    Jodi September 1, 2009 at 9:15 pm

    I can’t wait to learn more! Thyme would be a good one… I do steep Thyme and then add honey to the “tea” and it makes a wonderful cough remedy….
    I am anxious to glean from all you learn! Thanks :)

    Reply

    Abbi September 1, 2009 at 7:17 pm

    I have been pondering doing almost that very same thing for a couple of months now. I will really look forward to reading your posts and I think I will try to do something similiar in my home and my blog as well. Maybe I will be able to learn twice as fast that way!

    Reply

    Jen K September 1, 2009 at 6:38 pm

    I think this is great! I can’t wait to hear what you find out!!

    Reply

    Amber September 1, 2009 at 6:37 pm

    Great idea! I recommend Osha root complex syrup, it’s a good decongestant (albeit a wee bit strong).

    Reply

    Jena (Organizing Mommy) September 1, 2009 at 6:31 pm

    I love lemon-grass. I would like to know more about it and how to grow it.

    Reply

    Kendra at New Life On A Homestead September 1, 2009 at 4:59 pm

    It will be fun following along with you. I’m dying to do the same kind of thing! I plan on growing a medicine herb garden eventually! I too am trying to build up my herbal medicine cabinet :)

    Reply

    Amy September 1, 2009 at 1:24 pm

    I’m looking forward to this too! I started a garden with medicinal herbs last summer, did tons of research about what to plant, and then so many other things came up that it all got pushed to the backburner. Ugh! Now I have a weedy mess in the backyard. Maybe this will be just the push I need to get it cleaned up and start using what’s out there. Thank you! :)

    Reply

    Laryssa @ Heaven In The Home September 1, 2009 at 12:04 pm

    Sounds really fun! I’m looking forward to it.

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    Babychaser September 1, 2009 at 11:23 am

    I’m so excited! Herbs are on my backburner too… I’ll love to have it moved to the front every not and then!

    Reply

    Nola September 1, 2009 at 10:21 am

    That sounds neat!

    I used some herbs for healing a badly torn perineum (sp?) after having my first baby (second baby I didn’t tear anything worth mentioning!). I have it written down but I think it used some urva ursey and comfrey and something else.

    Reply

    Troy @ I refuse to recede September 1, 2009 at 10:21 am

    What a fun project. I can’t wait to read your results.

    I have been doing something similar myself, taking one herb each week and researching it. Then each week, generally on Friday, I post an article all about that herb. Last week was Thyme, and this week is Basil. I have done a different herb each week all summer.

    I have been focusing so far on the ones we grow, and that has been mostly culinary herbs. But eventually I will have covered all of those and be ready to explore new herbs.

    I’m looking forward to reading what you discover.

    Reply

    Stacy September 1, 2009 at 8:52 am

    Oh, this is wonderful news! I have been wanting to learn about herbs for a few years now, and actually bought some books, but have yet to really sit down and learn about their uses. There is just so much to learn when learning to live naturally that learning about herbs has just been pushed to the back burner. Thanks for doing this for all of us who intended to do it, but just never go around to it! Your blog is so inspiring! Thank you!

    Reply

    Charity September 1, 2009 at 7:43 am

    As part of your journey, you might want to check out A Kids Herb Book. I haven’t laid my hands on it yet myself, but I’ve heard amazing things about it, and am on the hunt! :o)

    This sounds very exciting, I will enjoy following along with you!

    Reply

    Brenda@Coffeeteabooksandme September 1, 2009 at 7:06 am

    A good friend of mine did this a number of years ago.

    She went from herbs mostly used for cooking to medicinal herbs. I call or e-mail her now for advice. :)

    Reply

    Annette September 1, 2009 at 6:54 am

    What a great learning project – I cannot wait to read about what you find.

    I love yarrow and plant as much of it as I can get away with. That and rosemary. =)

    Reply

    Karen September 1, 2009 at 6:37 am

    I love herbs, fresh, dried, & tea mixtures! I’ve really been pleased with all the mixtures I’ve purchased fom The Bulk Herb Store. Looking foward to your findings!

    Reply

    lizzykristine September 1, 2009 at 6:17 am

    I’ll look forward to your posts! Yarrow was the very first herb I really studied, but I haven’t really knuckled down and looked into Comfrey yet.

    As a similar project, earlier in 2009 I made a list of 86 basic medicinal herbs to learn about within the year, doing 1-3 per week. I decided to be ambitious with time usage while we wait for children. :) Depending on the herb and how much information there is and how controversial it is, I spend 2-10 hours learning about it. (Echinacea took 3 weeks — the deeper you dig, the more controversy you’ll find!)

    I have about a dozen herbal books and several favorite online resources and always have various library herb books checked out. It’s very helpful to check a broad range of viewpoints from enthusiasts (good to learn from those who already use the herb) to any scientific studies to skeptics (who usually don’t keep me from using an herb but raise awareness of any side effects or contraindications that herbalists sometimes don’t mention).

    After studying an herb, I decide whether I’m interested in ordering it (certainly don’t need 86 remedies in my closet — talk about complicated!). I also type up a 1-2 page document for personal reference on each herb with information on identifying, growing, using, cautions, dosage, etc, as a summary of everything I’ve learned. We’ve been able to save several doctor trips already this year as a result. Yay!

    I’m having way too much fun with this project. ;)

    Reply

    Darlene October 6, 2010 at 5:50 am

    @lizzykristine,

    Lizzy, do you have a blog or make your information available? I’m new to homeopathy and would love to see your research!

    Reply

    Elizabeth Davis September 1, 2009 at 5:56 am

    I love herbs, and I grow a lot of the traditional favorites like rosemary, basil, parsley, thyme, sage, etc. But, I don’t know much about comfrey or yarrow (ok, I know absolutely nothing), so I would love to read your posts about these! My great lament is that I can’t grow lavender in my moisture-holding clay soil. Anything I can learn about new herbs that I am not familiar with is great! I look forward to your posts.

    Also, best wishes on your new little one. I don’t know how you are doing it. Keep up the good work!

    Reply

    Renee September 1, 2009 at 5:22 am

    Sounds great to me. I look forward to learning with you!

    Reply

    Hallee September 1, 2009 at 4:10 am

    What a wonderful idea! I’m looking forward to it!

    Reply

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