go through the basic tenets of weston price's teaching: fermented, cultulred, raw dairy, grass-fed meats, seafood, cod liver oil, butter and cream, soaked whole grains, vegetables, etc. make it as basic and straightforward as you can. a list of his basic teachings.
http://www.soilandhealth.org/02/0203CAT/020305ppnf/price.html
About Stephanie @ Keeper of the Home
Stephanie Langford has a passion for sharing ideas and information for homemakers who want to make healthy changes in their homes, and carefully steward all that they've been given. She has written two books geared to helping families live more naturally and eat real, whole foods, without being overwhelmed and without going broke. She is the editor and author of Keeper of the Home.
