Making the Maker’s Diet work

I mentioned in my Menu Plan Monday post that my husband and I have decided to go back on the Maker’s Diet yet again, right on the tail end of the Candida cleanse that I have been doing. This brought out a few questions about doing the Maker’s Diet, so I thought I would take the opportunity to give a quick review of the book and diet, and how it has worked for us. If you’ve never read The Maker’s Diet by Jordan Rubin, I […]

Menu Plan Monday- March 31

Q&A: Resources for learning about whole grains

Eating like a big boy

Reflections on a difficult year- Practically serving those in need

Q&A: More questions about plastics

Reflections on a difficult year, Part 2

Simply sprouted grains

There are so many different kinds of gadgets out there for sprouting: special sprouting jars and mesh lids and home sprouting devices… I've been sprouting grains and legumes for a couple of years now and I have never purchased a single piece of special equipment in order to do it successfully! Here's how I do it: Soak grains/legumes/seeds overnight in a bowlful of water. Make sure that the water level is much higher than the grains or whatever you are sprouting. They will absorb quite […]