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	<title>Comments on: Raising healthy eaters- Feeding picky toddlers</title>
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	<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html</link>
	<description>Naturally inspired living for the Christian homemaker</description>
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		<title>By: Linda</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-37517</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Mon, 15 Feb 2010 20:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-37517</guid>
		<description>Thanks for your post. I have a 2 year old who is really picky. Since day one she would not take the bottle &amp; formula not even when all the midwives in the hospital tried so it is a battle from the start.
I have since learnt that each child is different and learnt to respect my child&#039;s taste &amp; choices. I have not given in as a parent and still let her try different things but if I try something for more than 10 times on various occasions and she doesn&#039;t like it, I will back off. 

I have noticed my monster  will only eat pasta sauce of a particular brand (she doesn&#039;t  see it when I cook but can tell the taste difference honestly) , whipped yoghurt with frozen bananas , stir fry veg (not boiled/steam/microwave)and discover teriyaki chicken by accident. Often she only feels like milk and cold water. 
We are blessed that as a fussy eater she will not just put anything in her mouth eg toys, bugs, detergent etc. It is really frustrating with all the trial &amp; error but I have gained in the process being a better cook and adventurous with food &amp; my husband is the one that benefits the most.

Bottom line is to all mums, keep trying with healthy food and keep up the great work!! Each child Is unique &amp; special. If concerned seek professional help.</description>
		<content:encoded><![CDATA[<p>Thanks for your post. I have a 2 year old who is really picky. Since day one she would not take the bottle &amp; formula not even when all the midwives in the hospital tried so it is a battle from the start.<br />
I have since learnt that each child is different and learnt to respect my child's taste &amp; choices. I have not given in as a parent and still let her try different things but if I try something for more than 10 times on various occasions and she doesn't like it, I will back off. </p>
<p>I have noticed my monster  will only eat pasta sauce of a particular brand (she doesn't  see it when I cook but can tell the taste difference honestly) , whipped yoghurt with frozen bananas , stir fry veg (not boiled/steam/microwave)and discover teriyaki chicken by accident. Often she only feels like milk and cold water.<br />
We are blessed that as a fussy eater she will not just put anything in her mouth eg toys, bugs, detergent etc. It is really frustrating with all the trial &amp; error but I have gained in the process being a better cook and adventurous with food &amp; my husband is the one that benefits the most.</p>
<p>Bottom line is to all mums, keep trying with healthy food and keep up the great work!! Each child Is unique &amp; special. If concerned seek professional help.</p>
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		<title>By: Stephanie @ Keeper of the Home</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-29003</link>
		<dc:creator>Stephanie @ Keeper of the Home</dc:creator>
		<pubDate>Wed, 04 Nov 2009 23:23:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-29003</guid>
		<description>&lt;a href=&quot;#comment-29001&quot; rel=&quot;nofollow&quot;&gt;@Kate&lt;/a&gt;, I&#039;m not really sure what to suggest, as there is no issue with my kids not wanting to eat (it&#039;s what they eat that I have to focus on training). 

I&#039;ve been reading a bit more about the concept of letting babies and toddlers just sit at meals with everyone else, putting food in front of them, but not requiring them to eat anything in particular (or any set amount of anything). They can nibble as they please, eating a little or a lot, with no comment made on what they eat. I wonder if this is more of a power struggle issue going on, and if she knew that you weren&#039;t concerned or anxious about what she ate, maybe she would just start eating what she&#039;s interested in? Once you&#039;ve got her eating again, then you could focus a bit more on the training aspect. I would definitely avoid using the tv during mealtimes, though, as that is really just a distraction. If she doesn&#039;t want to eat with everyone else, then just let her look at a book or draw, etc. but still sitting during the meal. 

I would also be concerned at how little she&#039;s eating/drinking, because it sounds as though she&#039;s really not getting any nutrition in. At this point, I would consider using a really good quality multi-vitamin and cod liver oil. Choose something that would be appealing to a young one, so that it doesn&#039;t create a fight but she&#039;s actually interested in taking it (ie. something flavored or with a cute shape, etc.) There are lots of very child-friendly supplements at any good health food store.</description>
		<content:encoded><![CDATA[<p><a href="#comment-29001" rel="nofollow">@Kate</a>, I'm not really sure what to suggest, as there is no issue with my kids not wanting to eat (it's what they eat that I have to focus on training). </p>
<p>I've been reading a bit more about the concept of letting babies and toddlers just sit at meals with everyone else, putting food in front of them, but not requiring them to eat anything in particular (or any set amount of anything). They can nibble as they please, eating a little or a lot, with no comment made on what they eat. I wonder if this is more of a power struggle issue going on, and if she knew that you weren't concerned or anxious about what she ate, maybe she would just start eating what she's interested in? Once you've got her eating again, then you could focus a bit more on the training aspect. I would definitely avoid using the tv during mealtimes, though, as that is really just a distraction. If she doesn't want to eat with everyone else, then just let her look at a book or draw, etc. but still sitting during the meal. </p>
<p>I would also be concerned at how little she's eating/drinking, because it sounds as though she's really not getting any nutrition in. At this point, I would consider using a really good quality multi-vitamin and cod liver oil. Choose something that would be appealing to a young one, so that it doesn't create a fight but she's actually interested in taking it (ie. something flavored or with a cute shape, etc.) There are lots of very child-friendly supplements at any good health food store.</p>
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		<title>By: Kate</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-29001</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 04 Nov 2009 22:40:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-29001</guid>
		<description>I think this is all very well, all the training and such, but what to do if my child does not eat AT ALL? I sit her down at the table and i have tried different approaches- with TV, without TV, TV as a reward, TV to distract her, etc, and none of it works. she squirms and stands up, tries to jump out of the high chair, cries, and clamps her mouth shut. I&#039;m not sure what caused this because at one point she did eat a lot- avocado, courgettes, chicken, etc. I&#039;m not sure what has happened. She is not a picky eater (which means she will eat some things and not others) but now she starves herself. She will not eat even plain bread anymore. She is also so weak now because she doesnt eat and only has 1 bottle of milk a day that I am forever holding her. The same thing happened with my 13-year-old: only in the past year has she began to start eating new foods, and is still extremely picky with her vegatbles. As a child, she would hold a mouthful in her mouth for hours and then spit it out when it was time for a shower! I try to create a good environment at the dinner table, but nothing seems to help. Any suggestions?
-Kate</description>
		<content:encoded><![CDATA[<p>I think this is all very well, all the training and such, but what to do if my child does not eat AT ALL? I sit her down at the table and i have tried different approaches- with TV, without TV, TV as a reward, TV to distract her, etc, and none of it works. she squirms and stands up, tries to jump out of the high chair, cries, and clamps her mouth shut. I'm not sure what caused this because at one point she did eat a lot- avocado, courgettes, chicken, etc. I'm not sure what has happened. She is not a picky eater (which means she will eat some things and not others) but now she starves herself. She will not eat even plain bread anymore. She is also so weak now because she doesnt eat and only has 1 bottle of milk a day that I am forever holding her. The same thing happened with my 13-year-old: only in the past year has she began to start eating new foods, and is still extremely picky with her vegatbles. As a child, she would hold a mouthful in her mouth for hours and then spit it out when it was time for a shower! I try to create a good environment at the dinner table, but nothing seems to help. Any suggestions?<br />
-Kate</p>
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		<title>By: Katherine</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25865</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Tue, 16 Jun 2009 20:21:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25865</guid>
		<description>I have an 18 month old son. I cannot get him to eat what we are eating. If it is not from a short list of things, he won&#039;t eat it. I have just now gotten him to eat a few of his old favorites that he gave up. I did this through a retraining technique. However, dinner time is a fight because I serve him what we are eating. Last night we had baked chicken peas and mashed potatoes. He would not touch any of it. In fact, I am in the process of retraining him not to throw his food. I know a child will not starve themselves to death, they will eat. But how do I get him to eat something when he will not even try? By the way, I am sneaking vitamins in where ever I can put them...yogurt and vitamins in his milk, ground flax seed and wheat germ in his pancakes and peanut butter.

Please help if you can.

Katherine
</description>
		<content:encoded><![CDATA[<p>I have an 18 month old son. I cannot get him to eat what we are eating. If it is not from a short list of things, he won't eat it. I have just now gotten him to eat a few of his old favorites that he gave up. I did this through a retraining technique. However, dinner time is a fight because I serve him what we are eating. Last night we had baked chicken peas and mashed potatoes. He would not touch any of it. In fact, I am in the process of retraining him not to throw his food. I know a child will not starve themselves to death, they will eat. But how do I get him to eat something when he will not even try? By the way, I am sneaking vitamins in where ever I can put them...yogurt and vitamins in his milk, ground flax seed and wheat germ in his pancakes and peanut butter.</p>
<p>Please help if you can.</p>
<p>Katherine</p>
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		<title>By: Marsha</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25864</link>
		<dc:creator>Marsha</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25864</guid>
		<description>Excellent post!  Both me &amp; my husband are picky and I need the encouragement to re-train our taste buds, especially before we have kids to follow our examples! Thank you.
</description>
		<content:encoded><![CDATA[<p>Excellent post!  Both me &#038; my husband are picky and I need the encouragement to re-train our taste buds, especially before we have kids to follow our examples! Thank you.</p>
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		<title>By: Kimiharris</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25863</link>
		<dc:creator>Kimiharris</dc:creator>
		<pubDate>Wed, 20 Feb 2008 07:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25863</guid>
		<description>Thanks for this post, Stephanie. It&#039;s something that pretty much every parent comes against.

I think it&#039;s a hard balance to make sometimes.  Here&#039;s my story.

I do think that it is very true that young children&#039;s taste buds are very sensitive. I remember there were certain things that I could hardly eat when I was young. Sour cream tasted extremely tart and disgusting (I hated it-

though I love it now), tomatoes were very strong, bell peppers were also extremely strong to me, though now I think they are sweet! Spinach, cooked, I really couldn&#039;t swallow because it would make me gag so much. All to say, I think that children&#039;s adverse reactions to food are very real, and not necessarily something one can always overcome with mere obedience and repetition.

But on the other hand, I think that what my mother did was good. She was always having us try new things, and we always had to have at least a few bites. She didn&#039;t feed us our least favorite thing everyday, but would have it on the menu occasionally. It worked great for me. I turned from a very picky eater to one who always likes to eat new things!  So keep up the good work of having your children try new things, I bet it will pay off for you and your children. :-)

On the other side, I had a friend who&#039;s father would make him eat something he didn&#039;t like once a week for 6 weeks. It didn&#039;t work for him but only made me HATE the food with a passion.  An example of forcing food gone bad.  I think my mother&#039;s way was better. Introduce foods, but not force it all down.

Like I said, I think there is a balance there.

One in which I am just beginning to learn myself with my daughter Elena. :-)
</description>
		<content:encoded><![CDATA[<p>Thanks for this post, Stephanie. It's something that pretty much every parent comes against.</p>
<p>I think it's a hard balance to make sometimes.  Here's my story.</p>
<p>I do think that it is very true that young children's taste buds are very sensitive. I remember there were certain things that I could hardly eat when I was young. Sour cream tasted extremely tart and disgusting (I hated it-</p>
<p>though I love it now), tomatoes were very strong, bell peppers were also extremely strong to me, though now I think they are sweet! Spinach, cooked, I really couldn't swallow because it would make me gag so much. All to say, I think that children's adverse reactions to food are very real, and not necessarily something one can always overcome with mere obedience and repetition.</p>
<p>But on the other hand, I think that what my mother did was good. She was always having us try new things, and we always had to have at least a few bites. She didn't feed us our least favorite thing everyday, but would have it on the menu occasionally. It worked great for me. I turned from a very picky eater to one who always likes to eat new things!  So keep up the good work of having your children try new things, I bet it will pay off for you and your children. <img src='http://www.keeperofthehome.org/wp/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>On the other side, I had a friend who's father would make him eat something he didn't like once a week for 6 weeks. It didn't work for him but only made me HATE the food with a passion.  An example of forcing food gone bad.  I think my mother's way was better. Introduce foods, but not force it all down.</p>
<p>Like I said, I think there is a balance there.</p>
<p>One in which I am just beginning to learn myself with my daughter Elena. <img src='http://www.keeperofthehome.org/wp/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Beth</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25858</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Tue, 19 Feb 2008 07:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25858</guid>
		<description>I couldn&#039;t agree more!  My husband grew up in a home that allowed him to become an extremely picky eater.  He&#039;s definitely doing better now, but that is not something I want for our 9 month old daughter.  I think that not allowing our children to be picky eaters will allow them to have more open hearts to whatever God calls them to do.  For instance, if God calls my daughter to serve in China, I don&#039;t want her to disobey or hesitate because she really dislikes Chinese food.  So I think that teaching children to appreciate all different kinds of foods is not only healthy, but it fosters obedience in many areas of life.
</description>
		<content:encoded><![CDATA[<p>I couldn't agree more!  My husband grew up in a home that allowed him to become an extremely picky eater.  He's definitely doing better now, but that is not something I want for our 9 month old daughter.  I think that not allowing our children to be picky eaters will allow them to have more open hearts to whatever God calls them to do.  For instance, if God calls my daughter to serve in China, I don't want her to disobey or hesitate because she really dislikes Chinese food.  So I think that teaching children to appreciate all different kinds of foods is not only healthy, but it fosters obedience in many areas of life.</p>
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		<title>By: Laura</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25859</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Tue, 19 Feb 2008 07:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25859</guid>
		<description>Great post and I couldn&#039;t agree more!
</description>
		<content:encoded><![CDATA[<p>Great post and I couldn't agree more!</p>
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		<title>By: Alisa</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25860</link>
		<dc:creator>Alisa</dc:creator>
		<pubDate>Tue, 19 Feb 2008 07:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25860</guid>
		<description>You&#039;ve just put into words what we&#039;ve been doing in our home.  The short-term &#039;pain&#039; of training your child to eat what mommy cooks for them will reap long-term &#039;gain&#039;.  I especially notice this when we eat a meal with another family at their home.  My children (generally) eat what is placed before them.
</description>
		<content:encoded><![CDATA[<p>You've just put into words what we've been doing in our home.  The short-term 'pain' of training your child to eat what mommy cooks for them will reap long-term 'gain'.  I especially notice this when we eat a meal with another family at their home.  My children (generally) eat what is placed before them.</p>
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		<title>By: Tami</title>
		<link>http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html/comment-page-1#comment-25861</link>
		<dc:creator>Tami</dc:creator>
		<pubDate>Tue, 19 Feb 2008 07:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.keeperofthehome.org/2008/02/raising-healthy-eaters-feeding-picky-toddlers.html#comment-25861</guid>
		<description>Great post and great suggestions.

We have 3 kids (4, 2 and 7 months).  I have always served the older two whatever the rest of the family is eating.  And, while my 4 year old has an adventurous palate, like his daddy, our 2 year old is fairly picky.  We have not figured out how to make him take a bite without forcing it in his mouth.  He will sometimes put something in his mouth and then spit it out.  And we do use the rule that you have to take a bite of everything on your plate.  My husband and I are getting very discouraged with trying to get him to eat.
</description>
		<content:encoded><![CDATA[<p>Great post and great suggestions.</p>
<p>We have 3 kids (4, 2 and 7 months).  I have always served the older two whatever the rest of the family is eating.  And, while my 4 year old has an adventurous palate, like his daddy, our 2 year old is fairly picky.  We have not figured out how to make him take a bite without forcing it in his mouth.  He will sometimes put something in his mouth and then spit it out.  And we do use the rule that you have to take a bite of everything on your plate.  My husband and I are getting very discouraged with trying to get him to eat.</p>
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