Comments on: Menu Plan Monday- Feb.4

By: Codeine.

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By: Sarah

Sarah — Tue, 05 Feb 2008 00:29:16 +0000

Wow, sounds like a TOUGH diet! Good luck with that, and blessings on your week!

By: Stephanie

Stephanie — Mon, 04 Feb 2008 20:47:02 +0000

Thanks, you're all so encouraging!

Hummus is a great idea. I love hummus. I won't be able to use lemon juice in it, though, so it'll taste a little different, I suppose. I also love avocado dips, but avocados are currently off limits too. So sad...

By: Laura

Laura — Mon, 04 Feb 2008 17:36:53 +0000

Those types of diets are definitely hard. I did dairy, wheat and soy free for eight months when my youngest was little in hopes of preventing the allergies that my middle child has. I like to say it worked as my youngest has no allergies but no one knows for sure with allergies if it really helps or if it is just genetic. I like to think that it was my dilligence that made all the difference :)

Good luck to you!

By: Beth

Beth — Mon, 04 Feb 2008 13:55:16 +0000

I have a couple of gluten free/sugar free cookbooks. I'll look through them and see if they have good recipes for you. If they do, I'll send you the names of the cookbooks (or some recipes if you want). Are you allowed to have stevia? It's not really a sugar.

By: Katie

Katie — Mon, 04 Feb 2008 13:50:56 +0000

The hummus is a good idea. I also sometimes use an all natural balsamic basil vingrette for dip.

By: Heather

Heather — Mon, 04 Feb 2008 13:31:26 +0000

For the dip, I'd suggest hummus. Or, you could do a goat cheese with some italian spices in it. I like both of those options with cut up veggies.
I'm going to try the black bean soup recipe this week. Thanks for sharing great recipe ideas!

By: Heather

Heather — Mon, 04 Feb 2008 12:16:23 +0000

That's an extensive list of restrictions.

How about mashing an avocado and stirring in a little salt and cilantro,too, if you like that?

Unless I missed something, it looks like corn tortillas would be OK and that means tortilla chips!

By: Alissa

Alissa — Mon, 04 Feb 2008 11:44:55 +0000

Another vote for hummus here. :) It's quick and easy too! Good luck with your diet.

By: Rona

Rona — Mon, 04 Feb 2008 04:02:44 +0000

It's refreshing to see a healthy menu plan. And I think people would be surprised that healthy food doesn't take long to prepare.
Keep us updated on your diet.